Our experiences do not define us, but they can impact our lives. This impact can spill over into the relationships we have with ourselves and with others, and the way we define ourselves as successful or not.
Present on Purpose: Using the Power of Now to Create Deeper Relationships, Resiliency and Radiance will arm you with powerful tools necessary to reframe your challenges as opportunities for growth and build deeper relationships as a result of that.
From our 1.5 hour workshop you can expect to walk away with:
- A basic understanding of Mindfulness Based Stress Reduction: a tool to honor ourselves and our situations for who/what they are.
- The ability to identify experiences that have shaped us: acknowledge + appreciate what we’ve overcome and reframe challenges as opportunities for growth.
- Actionable tips for creating deeper, more meaningful relationships.
A personal journal is included in the ticket price of $40.
*This workshop will be sold out after 12 tickets are claimed as space is limited.*